About Me

My name is Kristen. I am a nutrition & kinesiology student, so I obviously love all things food & fitness. I'm specifically interested in how a plant-based diet prevents & treats chronic diseases. I also enjoy holistic medicine such as herbs & teas. I participate in yoga, pilates, & strength training exercises. I live for the Lord and my favorite guide in living his way is Joyce Meyer. I love all things mental health & wellness. I'm a little to addicted too pinterest (aren't we all?) as well as classic, timeless beauty & style (of course, my style icon is Kate Middleton). My dream home is entirely white with black, silver, & gold accents lined with french doors & windows. I have a Norfolk Terrier & he is the love of my life. When I'm feeling adventurous, I enjoy live music & traveling. The beach is my ideal paradise. I have a love affair with chunky sweaters & Pinot Noir & I enjoy the faint flicker of a burning candle in a dim room.